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Posts tagged "pH Levels"

How Pregnancy Changes Feminine Health

Apr 03, 2024 Posted by: Jessica Rich Bacterial Vaginosis, Feminine Health, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, natural, Natural Remedies, pH Levels, preganancy, sex, sleep, Vaginal Bacteria, women's health, Yeast Infection

open zipper to suggest the female anatomy

While each pregnancy is different, there are some common things you can expect to happen to your body and your health during pregnancy. Here's what you can expect if you're expecting.

Gut Microbiome Basics

Feb 22, 2024 Posted by: Jessica Rich Detox, Diet, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, lifestyle changes, Metabolism, natural, Natural Remedies, pH Levels

There's a lot of talk these days about the gut microbiome. But what exactly is a microbiome, and how does it work to keep our bodies functioning like they should?

Four Causes of Bleeding During Sex

Jan 22, 2024 Posted by: Jessica Rich Bacterial Vaginosis, Chemicals, Detox, Diet, Essential Oils, Feminine Health, green living, health, Healthier Living, healthy, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, pH Levels, Seed Cycling, sex, women's health

two pairs of feet stick out from mussed bedclothes

Bleeding during sex (when it's not your period or pregnancy)? Read on to find out what may be the culprit and how to treat it.

Stop a UTI With These Natural Remedies

Jan 03, 2024 Posted by: Jessica Rich clean living, Detox, Diet, Feminine Health, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, Periods, pH Levels, sex, UTI, Vaginal Bacteria, women's health

woman holding hand over her lower abdomen, as if in pain

If you're like millions of women who get them regularly, you can spot a urinary tract infection (UTI) a mile away. Let's get to the root of how and why UTIs happen in the first place and talk about ways to stop them naturally.

Tips for Balancing Your Vagina's pH

Oct 18, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Chemicals, clean living, Diet, Feminine Health, Feminine Spray, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, Periods, pH Levels, sex, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

Foods to Eat to Keep Your Vagina Happy

Sep 06, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Diet, Fermentation, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, natural, Natural Remedies, pH Levels, Seed Cycling, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.

Why I Don't Recommend Vaginal Steaming

Aug 04, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Bona Dea Naturals, clean living, Detox, Essential Oils, Feminine Health, Feminine Spray, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, natural, natural cleaning, Natural Remedies, pH Levels, preganancy, UTI, Vaginal Bacteria, women's health, Yeast Infection

What is vaginal steaming, why women do it, and why I don't recommend it.

Six Ways to Balance Hormones Naturally

Jul 26, 2023 Posted by: Jessica Rich Chemicals, clean living, Detox, Diet, excercise, Feminine Health, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Metabolism, natural, Natural Remedies, Overeating, pH Levels, sleep, Stress, vegatables, women's health

protein and healthy fats help balance hormones naturally

When your hormones get out of whack, it can affect everything from your emotional to your physical health. Here’s how I balance my hormone levels naturally as possible.

Tips to Stop Vaginal Dryness in its Tracks

Jul 24, 2023 Posted by: Jessica Rich Bona Dea Naturals, clean living, excercise, Feminine Health, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, pH Levels, preganancy, Seed Cycling, sex, Stress, vegatables, women's health

half of an orange, meant to represent the female genitalia

If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.

Natural Fixes for Pain-Free Sex

Jun 30, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Diet, Feminine Health, Feminine Spray, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, pH Levels, sex, Stress, Vaginal Bacteria, women's health, Yeast Infection

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.

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