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Home / Tips for Healthy, Natural Living / Tagged: Feminine Spray

Do You Have Candida?

photo of tongue with candida
While the symptoms of this imbalance can vary widely, there's a simple trick you can do at home to see if you have Candida. And fortunately, getting rid of it naturally is possible.

Tips for Balancing Your Vagina's pH

A zipper meant to convey female anatomy
Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

The Harmful Chemicals Found in Traditional Feminine Sprays

Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

Essential Oils 101: Getting Started

bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

What does "hypoallergenic" even mean?

woman's back with RIPT patches
For decades, manufacturers have worked with labs to conduct studies to ensure their products are safe, not only for the skin but also for the body as a whole. After a successful Repeat Insult Patch Test (RIPT), a product can be called "hypoallergenic." 

Why I Don't Recommend Vaginal Steaming

herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

Natural Fixes for Pain-Free Sex

two people experience pain-free sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.