What I Learned After 6 Months of Seed Cycling
I tried seed cycling as a way to control my menstrual cycle and hormonal changes. This is what I learned after six months.
There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.
As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?