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Posts tagged "green living"

Four Causes of Bleeding During Sex

Jan 22, 2024 Posted by: Jessica Rich Bacterial Vaginosis, Chemicals, Detox, Diet, Essential Oils, Feminine Health, green living, health, Healthier Living, healthy, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, pH Levels, Seed Cycling, sex, women's health

two pairs of feet stick out from mussed bedclothes

Bleeding during sex (when it's not your period or pregnancy)? Read on to find out what may be the culprit and how to treat it.

Six Ways to Prep for Flu Season Naturally

Dec 04, 2023 Posted by: Jessica Rich apple cider vinegar, clean living, Diet, excercise, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holidays, lifestyle changes, natural, Natural Remedies

mug of tea, tissue box, and used tissues scattered

The dreaded flu rears its ugly head this time every year. Other than getting your flu shot, there plenty of steps you can take to prevent yourself from getting sick using natural solutions. Here are six simple ways to do it.

Do You Have Candida?

Nov 27, 2023 Posted by: Jessica Rich antifungal, apple cider vinegar, Bacterial Vaginosis, Bona Dea Naturals, clean living, Detox, Diet, Feminine Health, Feminine Spray, Fermentation, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, sex, Vaginal Bacteria, women's health, Yeast Infection

While the symptoms of this imbalance can vary widely, there's a simple trick you can do at home to see if you have Candida. And fortunately, getting rid of it naturally is possible.

Staying Fitness Motivated in Colder Months

Nov 20, 2023 Posted by: Jessica Rich excercise, Feminine Health, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, sleep, Stress, women's health

It can be difficult to feel motivated to focus on your fitness when it's cold out. Here are several suggestions for how you can keep moving this winter.

8 Foods Shaped Like the Organs They Support

Nov 08, 2023 Posted by: Jessica Rich clean living, Detox, Diet, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, vegatables, women's health

a few of the foods shaped like the organs they support

Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a sampling.

Considering Period Underwear or Reusable Pads?

Nov 01, 2023 Posted by: Jessica Rich Bacterial Vaginosis, clean living, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Periods, Vaginal Bacteria, women's health, Yeast Infection

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!

Should You Try Intermittent Fasting?

Sep 13, 2023 Posted by: Jessica Rich clean living, Detox, Diet, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, lifestyle changes, Metabolism, natural, Overeating

A table setting with a clock on the plate

Intermittent fasting is a hot topic these days, with celebrities touting its benefits. But how does it work? And does it really work? What are its disadvantages? I answer those questions and more here.

Foods to Eat to Keep Your Vagina Happy

Sep 06, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Diet, Fermentation, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, natural, Natural Remedies, pH Levels, Seed Cycling, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.

Should You Get a Genetic Test?

Aug 30, 2023 Posted by: Jessica Rich Feminine Health, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Metabolism, women's health

While genetic testing helps us know more about our bodies so we can ideally avoid disease, it does have some scientific, psychological, and financial limitations. If you're considering this type of test, read on to see whether it's right for you.

The Harmful Chemicals Found in Traditional Feminine Sprays

Aug 25, 2023 Posted by: Jessica Rich Bona Dea Naturals, Chemicals, clean living, deodorant, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Periods, women's health, Yeast Infection

Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

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